Nov 29, 2022
Today, we’re tackling one of the more controversial and unspoken angles of the gender equality discussion: the struggles men face. More specifically, how the innate nature of “male privilege” has consequently shrouded many of the staggering statistical inequities men face in many areas, including poverty, mental...
Nov 22, 2022
Emotional translation is not about what is said in a relationship, but how the other person hears it. Words or phrases that mean something to you could mean something completely different to someone else. Not knowing how to speak each other’s language could turn a simple misunderstanding into a blowup or even a...
Nov 17, 2022
Somewhere along the line, hypnosis got a bad rap. But if we look past the radical brainwashing and stand-up comedy gags, everyone from high performance athletes, to coaches, smokers and even children are turning to this age-old, holistic method to make positive changes in their lives.
Hypnosis essentially opens...
Nov 15, 2022
Nothing lights me up more than witnessing someone’s life change as a result of doing inner work. I wanted to share an example of how quickly you can begin completely altering your life simply by actively deciding to invest in yourself.
This episode was inspired by a client who, in less than 2 weeks of working...
Nov 10, 2022
Sometimes, personal growth and transformation can accelerate so fast, it can surprise and overwhelm. So much so, we can lose faith in our ability to even keep up.
Nobody warns us about that part of personal development.
Here’s the thing: with growth comes anger, grief, frustration, uncertainty and fear. Not...