Oct 31, 2018
"I just do what I'm told."
That's what one of the people in a business coaching group I'm part of said recently, and as soon as I heard it, I knew I had to do a podcast episode about it.
Blindly following along with what someone else tells you to do without stopping to use common sense, check in with yourself, and see...
Oct 25, 2018
Did the title catch your attention?
Good, because my guest Rebecca is speaking truth on this episode (and "chill the f*ck out" is a direct quote from her, by the way!)
Rebecca Brown is the owner of Pure Forme Training. She's an in-home and online holistic fitness and lifestyle coach. Her mission is to help women be...
Oct 23, 2018
Ever feel guilty about what you ate on the weekend?
Well, I’m going to break down my weekend in food for you nutritionist-style, and I’m not leaving anything out.
And I have to tell you: I almost didn't want to record this episode because I still had a twinge of embarassment at being quite so open with sharing how...
Oct 18, 2018
Have you ever been on the way to work and wished for a traffic jam just to put off your arrival? That moment when start to feel like your career just isn't the right one for you is where Melissa comes in.
Melissa Macis a career development professional who has helped hundreds of men and women over the past 10 years...
Oct 16, 2018
Obstacles are always going to come up in life, especially when it comes to building a business or your ever-evolving health.
And they can feel incredibly discouraging. That block in the road at the most inconvenient times can leave you feeling like giving up and throwing in the towel.
But I'm here to tell you that...