Sep 13, 2018
Even if you don't already know Candace, simply listening to her talk is going to put the biggest smile on your face, because she positively radiates her incredibly upbeat attitude in everything that she does.
Candace Smith is the CEO of Beauty
of Strength, and has been coaching women to sustainable health
and fitness for over a decade, with various accreditations
including CPT Personal Trainer, Health Coach, and Certified
Precision Nutrition Coach. She coaches women through
quitting the yo-yo diet cycle and teach them
to maximize their physique resultsthrough get strong by lifting
heavy weights, quitting all the diets, and learning to love
themselves from the inside out.
Candace is from Grand Rapids, Michigan, and currently resides in an RV with her husband and sweet pup, traveling the country. Her passion for helping women with their nutrition and fitness shines through in everything she does, and loves hiking, traveling, reading, the ocean, leisure walking, lifting the things, and good food and wine.
One of the many things that Candace is known for is helping women build strong glutes. This is a big deal for most of us, because even though we usually think of the aesthetics of a juicy booty, we sometimes ignore how crucial our glute health is to our back health and as a form of injury prevention, especially when many of us are spending too much time sitting in front of our computers.
Other areas covered:
I can guarantee that you'll be smiling as widely as I do whenever I hear/see Candace speak, please make sure to go check out this incredible woman to watch the massive impact she's having on the world in action! She will light you up and inspire you to make big changes to your health.
Facebook @ Beauty of Strength
Work with Candace for 1:1 Nutrition & Fitness Coaching
Find full show notes including all resources mentioned in the episode at emilygoughcoaching.com/027
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