Dec 31, 2020
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Being able to have tough conversations and to communicate well is a skill that will carry you through life. It's the key ingredient to cultivating strong connections with others, and is also no small feat. We're talking about managing delicate emotions and feeling, acknowledging someone else's experience in the world while also clearly stating our needs and boundaries - whew! Sounds stressful just talking about it.
But this is a skill you can learn and hone, and learning how to navigate these difficult moments is absolutely worth it.
Listen up for specific tools that will change how you communicate and connect with others.
REFERENCES
Episode #102, Practicing the Pause & Examining What We Tolerate with Tory Eletto
Questions? Comments? Want to connect and chat about this episode? You can email me at info@emilygoughcoaching.com, or DM me over on Instagram @emilygoughcoach or Facebook at Emily Gough Coaching. I would absolutely love to connect with you and thank you for listening in real life and here any takeaways you had from this or other episodes!. It makes me day to see you listening to the podcast and fills me up with pure joy. Seriously. See you on the ‘gram!
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