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Room to Grow Podcast with Emily Gough

Jul 31, 2018

If you're exhausted, tired of setting goals you don't meet, don't know what you want from life, or feel like you have zero time to accomplish what you DO want, this episode is for you.  

We claim we have no time to start a business, spend time with loved ones or cook healthy food, but how much time did you...


Jul 26, 2018

Today's guest is an absolute wealth of information, with a wide-ranging resume and specializing in helping those with stress.  Hello, we can all use more of that!

Lana Camiel is a college professor, drug information pharmacist, herbalist and a podcaster.  Her passion is to teach young professionals and students how to...


Jul 24, 2018

Before we dive into today's episode, the bi-monthly book club read in the Room to Grow Podcast Facebook Group for July/August is Lori Harder's A Tribe Called Bliss, and in honour of the book I'm inviting amazing women to give talks each week exclusively in the Facebook group so that we can all learn, grow and...


Jul 19, 2018

Self care is becoming a bit of a buzz word lately, and the first thing we tend to think of when we hear about it is massages and bubble baths.  Some of us don't like baths, and both of those activities are costly in either time, money or both.  It's not something that the average person has time for on a daily...


Jul 17, 2018

Apps, right?  Who needs 'em anyway?

I have to be totally honest, never did I think I would do a post about apps.  I've never been much of an app person and kind of scoffed when I would see people flipping past pages of them on their phones.

But, in the past year or two I've come around and now find myself depending on a...