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Room to Grow Podcast with Emily Gough

Feb 22, 2022

Not everyone deserves a place in your heart.

But one thing I know for sure is that closing ourselves off isn’t the answer either.

 Boundaries can become fortresses.

Then we wonder why no one can ever break through.

Like anything else, there is so much nuance to this.

It’s not always about setting every boundary...


Feb 17, 2022

The liminal space is the in-between, the transitionary period, that awkward and uncomfortable phase when you're on the precipice of moving towards the new, but haven't quite arrived yet.

It's when you're facing the unknowns and your destination, or at the very least the path to get there, leaves you with far...


Feb 15, 2022

Stop trying to keep something or someone that doesn't want to be kept.

Not everyone can come with you to the next phase of your life. That’s ok. It's part of allowing the flow of life trying to hang onto a relationship of any kind with someone who isn't invested and feeling the f*ck yes.

Because we only want f*ck...


Feb 8, 2022

We hear a lot about the journey to self-love.

But that starts with actually *liking* yourself first, and doing this work can feel lonely at times.

As humans, one of the biggest battles we all face is one with loneliness.

It's one of the things that keeps us in mediocre relationships far past their expiry date, because...


Feb 3, 2022

One of my closest friends Jade Teta and I are continuing our relationship mini-series today talking all about social media and dating in the world of technology we live in today, because it's created a whole new set of situations that we have to learn to navigate with care and compassion, especially for the people...