Feb 23, 2021
We're human beings. Which means that inevitably we are going to both need to apologize at times, and be deserving of an apology at other points.
And we often fuck it up royally.
For a genuine, sincere apology, you have to mean what you say. Intention matters here.
A true apology means genuine care, taking...
Feb 18, 2021
We’ve all had the experience of draining interactions with a friend, partner or family member that left us feeling emotionally hungover for days. The job that sucked the life from us and left us with little leftover to give to ourselves or loved ones. The client that left us anxious and on edge for hours after we hung...
Feb 16, 2021
“I forgive myself for shrinking to fit into boxes that do not belong to me”
-Alex Elle
Have you ever had the experience of noticing when you're shrinking
yourself, your personality and your essence down?
I was recently around someone where I could feel myself shrinking to fit into their life, and immediately my...
Feb 11, 2021
I'm excited to introduce you to today's guest!
Jess Pinili is a Female Empowerment Coach, host of The Jessica Pinili Podcast and Founder of Woman Up Monthly Membership. She shows women all over the globe how to reconnect back to who they are and who they desire to become through a combination of soul & science.
In this...
Feb 9, 2021
This episode is inspired by two things: my recent feature in Forbes, and my incredible friend Chelsea Wallace.
Chelsea and I were both recently featured in major publications, and both of us chose to downplay those features. When Chelsea came out with an entire podcast episode about why, I asked her if I could run with...