Dec 15, 2023
The most dangerous thing you can possess is self worth. Because from self worth comes freedom and empowerment to choose exactly what and who you want in your life. But because we live in a world that teaches us to look outside of ourselves for validation, accolades, approval, self-worth can be a major struggle.
But when...
Dec 8, 2023
It’s tempting to want to play the role of “superhero” in a relationship - the guardian, the savior, the teacher, or the protector. But over-prioritizing their needs over your own often has a villainous effect on a healthy relationship. Because if all of your focus is on their safety, wellbeing and nurturing, you...
Oct 28, 2023
I'm practicing something that's very uncomfortable for me: asking for what I need.
Maybe you can relate. It's scary, because when we ask for something, it can bring up all kinds of issues for us.
Old stories from childhood. Risk of judgement, rejection or abandonment. It's something I've spent most of my life...
Oct 13, 2023
The only thing more painful than brutal honesty is dishonesty. If we’re holding in our true emotions to avoid tough conversations, judgment or rocking the boat, we’re actually hurting our relationship more than helping it.
Expressing how you are feeling is where trust is built and where relationships thrive. If...
Oct 10, 2023
Nicole Walters has built an empire from virtually nothing. From growing up in poverty, to adopting 3 children off the street, creating a multi-million dollar business, a TV show, podcast and now the release of her new book “Nothing Is Missing: A Memoir Of Living Boldly” she’s helped to inspire others by teaching...