Jul 24, 2023
This short episode covers two very fundamental questions I ask my self routinely that have completely changed my relationships and the way I communicate:
- Am I acting out of fear or out of love right now?
- How can I show up in a way right now that I’ll be proud of 5, 10, 20 years from now?
Both questions likely...
Jul 12, 2023
Like the saying “once burned, twice shy,” a healthy relationship can be hard to trust if you’ve been burned in the past. The best relationships might even bring up more resistance because they can feel like unfamiliar territory.
But one of the best things we can do to heal from past scars is to lay our defenses...