Aug 2, 2018
Rachel Devine is an award-winning holistic aesthetician from Hamilton, Ontario and is the formulator of R Devine Organic SkinCare, an all-natural, holistic skin care line. Rachel takes a much different approach to her spa services and products, focusing on both internal and external health as well as mindfulness, making self care the most natural part of your day.
I LOVE this skincare line. Full disclosure, I didn't have much of a skincare routine at all prior to coming across Rachel and her products, and they've totally transformed how I care for my face and skin.
When I turned 30, I started thinking more seriously about how to care for my skin, and since switching over to R Devine Skin Care, I can honestly say my skin has never looked or felt better! It's softer than it has ever been, completely clear and downright glowy. For a list of my favourite products that I use daily, check out the full show notes.
One of the big takeaways from this episode with Rachel that shocked me was this stat:
"54% of women over the age of 25 experience adult acne."
One of the biggest issues that many women are facing is adult acne, and while products like Rachel's go a long way towards that issue, there is so much more we need to be doing for our skin to fix things from the inside out.
This episode is JAM-PACKED with incredible info! Some of the things you'll learn:
- What oil cleansing is and why it's so amazing for the skin (even if it seems counter-intuitive!)
- Importance of exfoliation
- Why your skin appears oily, and how oil cleansing will actually rebalance your skin
- Differences between food allergies and intolerances and how that affects skin
- Eating "healthy" doesn't mean that you aren't eating something your body doesn't like
- Differences between conventional and all-natural skin care
- Managing adult acne and how to deal
- Learning to listen to your body and paying attention to what's working and what isn't
- How stress is impacting your skin
- The full, holistic approach to skin care and why self care is so key
"All skin types can benefit from oil cleansing." - Rachel Devine
If you're local to Hamilton, Ontario here in Canada you can find a local shop that carries R Devine Skin Care. And if you're in North America, you can order online to have the products shipped right to your door!
FIND RACHEL:
Instagram @rdevineskincare
Facebook @ R Devine Organic Skin Care
**Have more questions about what to do for your skin? I'm linking my calendar here, and you can book a totally free 30 minute call with me!
See you in the private Facebook group!
Find full show notes including all resources mentioned in the episode at emilygoughcoaching.com/015
Take a screenshot of the episode and tag me on Instagram @emilygoughcoach so I can get to know you a little better and thank you in real life!